Bright Sister Rising: a Journey Back to Life

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Welcome to Bright Sister Rising. 
These pages are dedicated to my journey back to health. 
​If you want more details, check out my Bright Journey page.

Here, you'll find some recipes, tools, tips and a little bit of wisdom I picked up along the way.

I hope you find something that helps you along your own journey.

With kind regards,
​Lauren

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*Lauren Monack Coaching and Consulting services are not to be considered a substitute for professional, medical or psychological diagnosis and/or treatment. Participation in life coaching with Lauren Monack is considered voluntary and should not replace, supersede or conflict with treatment and/or advice of a health professional.